Keeping U ON TRACK

Keeping U On Track is a Psychology, Counselling and Coaching practice located in Engadine. Clients travel from across the Sutherland Shire, Illawarra and wider Sydney to see our team of psychologists.

Keeping U On Track opened in 2012 following the birth of my 2nd child. I had worked as a contractor with other psychology practices for a number of years and knew I was passionate about wellbeing and mental health.

I realised that everyone could benefit from speaking to someone at sometime in their life, just to keep them on track. From that, the practice name was developed and Keeping U On Track was born.

Myself and my team assist clients with the treatment and prevention of a wide range of mental health, general health, wellbeing and everyday life concerns for children, adults, teenagers, couples, teams and businesses.

Our team are all fully qualified professionals, registered with the Psychology Board of Australia and members of professional bodies.

Clients do not have to be mentally ill to make an appointment with my team at Keeping U On Track. In fact, many clients are mentally healthy but require assistance to facilitate change, function more effectively and unlock their potential to attain their goals. Many clients benefit from our coaching services for these purposes.

My team utilise evidence based counselling and therapeutic styles that have been shown to assist clients to reach their goals and achieve a sense of wellbeing.

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